If there’s anything I know about my body, it’s that I need to take better care of it. I have been dying to get a treadmill after having little one, but spending such a large amount of money really bothered me, so I didn’t exactly look into purchasing one. However, we were recently given a treadmill and workout gym system for free so I feel like it fell into our lap, I could not be more excited. The only problem is that I think I may need shoes meant for running or an actual joint supplement. I walked two miles this week and the next day my knees were absolutely killing me. I know that skate board shoes are not meant to walk/run in, so I’m going to try a pair of running shoes before I start taking supplements.